COME INSIDE & UNCOVER YOUR TRUE POTENTIAL
Have you ever wondered what your true potential is? I don't necessarily mean just your health and well-being but in ALL aspects of your life! Why does it seem that time flys by so quickly? We start a week and before we know it, it's already the weekend. How can you start to make the best out of each and every day? Every person regardless of race, sex or any other characteristic has the incredible potential to feel confident, happy, and fulfilled. Though it will be no easy task there are several positive steps you can make on your path to success.
YOU DON'T GET WHAT YOU WISH FOR. YOU GET WHAT YOU WORK FOR
TRUST YOURSELF
It happens to us all at variable times in our lives that sooner or later we need to make a change and sometimes its just any change can help sculpt new pastures, new adventures and a new outcome! Make that change today and create your perfect outcome
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TRAIN SLEEP REPEAT
NICE TO MEET YOU, WE'RE THE WISE MONKEY TEAM
So now you have found us I'm sure you would like to know who we are? Wise Monkey Health & Fitness is a family business and a very unique one at that. I'm Jay and I guess we can say the dad, the husband and at the core of everything that goes on with over 30 years experience in the health and fitness industry. Then we have Francesca My wife, the mum who is also a very dedicated PT and then we have our son Brandon who is also a very experienced PT. So why Wise Monkey? well apart from our last name being "Monk" we have a combined experience of over 43 years around the Health & Fitness industry helping not hundreds but thousands of people from all walks of life young and old achieve all their personal goals. We are both proud and passionate about all our current clients looking to become successful and those of past who have taken ownership of their new found benefits.
JOIN THE WISE
FAMILY
Joining our family will be one of the best decisions you make regarding your health journey wether you choose to have 1-2-1 or choose one of our detailed online programs
REAL RESULTS WITH INSPIRING PEOPLE
“SWEATY
& FUN”
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are.”
LIZ
"YOU WILL BE DELIGHTED
WITH YOUR DECISION"
I've been training with Jay for 4 years. I was introduced to him from a friend who had gotten some fabulous results. I have had a few personal trainers in the past and I can confidently say Jay is by a long way the best out there. If you are looking for a personal trainer you will be delighted with your decision.
ROB
“IT'S ALL
I NEED”
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are.”
RON
“MAKES
ME HAPPY”
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are.”
DYLAN